“In my very first session with Rachel she was able to get to the nub of my issue, I had been procrastinating about clearing my father’s house and was unclear why. She was able to get me to see I was avoiding the task because I was avoiding the fact that he wasn’t around any longer. Clearly this was very emotional for me, but Rachel was so kind and understanding, and actually it was a relief to be honest with myself. After this I was able to go and clear dads place, and just hold onto the happy memories. Thank you, Rachel.“

I did not know Rachel or Freedom Coaching before my sessions as this was arranged through my work. Rachel helped me change so much about myself in such a short space of time (4 months). Some of this change was near to me yet invisible and some of it was so much deeper that without Rachel’s support I would not have found it. I feel calmer and more excited about my professional and personal life as a result and my sleep has gone back to normal (first time in 13-14 years). I would highly recommend anyone to reach out to Rachel as the guidance you will receive is outstanding.

“Rachel has an infectious joy of life. This comes through in her coaching as a feeling that so much is possible.“

“Prior to working with Rachel, I was lacking in self-belief at a time when I was facing some challenges. I found Rachel to be extremely personable, calming and immediately felt at ease with her. As a result of our sessions, I have felt more self-confident and positive, plus I have strategies to make use of in the future. I now also feel a lot more relaxed and confident in certain situations where I would otherwise be very guarded. I would highly recommend working with Rachel.”

Rachel has worked with Staffordshire Fire and Rescue Service and has been an integral part of developing our leaders. Individuals from across the organisation have received executive coaching and support which has helped them develop as managers and leaders. As well as improving their capabilities at work, many participants have expressed how the development has improved other areas of their life. I have seen a huge and positive return on the investment which has enabled individuals to flourish and be their best. I would highly recommend engaging with Rachel as part of any organisational development programme.

Howard Watts – Director, Staffordshire Fire and Rescue Service.

“Rachel really helped support me with my confidence ahead of a job interview. She helped me to consider what could go well rather than what might go wrong. After the session with Rachel, I was able to go into the interview feeling confident with strategies that I knew I could rely on if I felt anxiety starting to build.
These strategies were not only helpful for the interview but will be very helpful for the future.”

I’ve worked with Rachel across a number of coaching sessions remotely using teams. Rachel put me at ease instantly with her professional yet friendly nature. We made great progress on changing my habits, working through goal setting, plus resolving a life dilemma which had sat with me for months. As well as being really effective, each session was fun and enjoyable. It’s had an amazing impact – not just on the areas we worked through, but across my whole life. I feel lighter, more motivated, and excited to move forward as I know will be able to tackle any obstacles that get in my way. It’s one of the best investments that I have ever made

“I had the privilege of working with Rachel on a couple of occasions and I instantly felt comfortable and at ease around her. We first worked together to break through some self-limiting beliefs and used a mixture of NLP techniques and Time Line Therapy. Rachel explained each process in a way that made sense to me which really helped me to relax.

I also worked with Rachel for a Time Line Therapy session to let go of a fear, anger, sadness, hurt and guilt. I’ve held onto a lot of trauma over the last 17 years and have tried many times over the years to let go without much success. TLT has been by far the most effective and powerful method, I experienced a huge shift during the session and felt like a new woman.

After having TLT and breaking through my self-limiting beliefs using NLP, I hit my biggest month in business and generated over £50,000 in sales!

I would highly highly recommend Rachel. She’s fab!“

“I feel fantastic thank you Rachel!
I was fed up of feeling anxious, moody and slightly confused with life. Even though my life is fine, nothing really to moan about, but i couldn’t find any peace or true joy anywhere.

After a coaching session, Rachel identified i had a limiting belief link with my new hobby (the sax), something which is supposed to be my go to happy place to de-stress and enjoy. So this had to change! also it was slowing down my progress with my ‘i’m not good enough’ attitude.

So with Time Line Therapy Rachel unlocked something in my brain all those negative emotions.

I’m calmer with my life, my work, my home, my relationships and especially with my daughter. She is at a tricky age of 11 and my therapy has helped me become calmer and more understanding. She is reacting back to me in a more positive way too, picking up on my ‘being present’ vibes now too!

I’m still learning everyday as life takes over in different ways, but i recognise it now and don’t just react as i would normally.

Also my sax playing has improved 10 fold, my mindset isn’t limiting my learning now and i love it!

Thank you Rachel! Everyone needs this reset its amazing xx”

“It was amazing to work with Rachel, she is a really warm and personable lady and I felt in very safe and capable hands. She guided me through the sessions and I got exactly what I needed from it. She has a great intuition and just seems to know what to say and the right moment to say it. I have worked with Rachel now on a few occasions and I have to say my own personal development has increased such a lot after having sessions with her. She is so easy to work with, so understanding, she has a great connection with her clients. I would absolutely wholeheartedly recommend her. The financial investment is so worth it and for me it has paid dividends.“