“Prior to working with Rachel, I was lacking in self-belief at a time when I was facing some challenges. I found Rachel to be extremely personable, calming and immediately felt at ease with her. As a result of our sessions, I have felt more self-confident and positive, plus I have strategies to make use of in the future. I now also feel a lot more relaxed and confident in certain situations where I would otherwise be very guarded. I would highly recommend working with Rachel.”