I did not know Rachel or Freedom Coaching before my sessions as this was arranged through my work. Rachel helped me change so much about myself in such a short space of time (4 months). Some of this change was near to me yet invisible and some of it was so much deeper that without Rachel’s support I would not have found it. I feel calmer and more excited about my professional and personal life as a result and my sleep has gone back to normal (first time in 13-14 years). I would highly recommend anyone to reach out to Rachel as the guidance you will receive is outstanding.